Why Prana Towers?

“Prana” is a Sanskrit word that means “life force” or “vital energy.” It’s a central concept in Indian philosophy, yoga, and Ayurveda.

Here’s a quick breakdown:

🧘‍♂️ In yoga and Ayurveda, prana is the subtle energy that flows through the body and sustains life.

🌬️ It’s often associated with breath—because breathing is how we absorb prana from the environment (air, food, sunlight).

🔄 The body has energy channels called “nadis” and centers called “chakras” through which prana flows.

🧭 Pranayama (from “prana” + “ayama” meaning control or extension) is the practice of controlling breath to regulate this life force.

In short:

Prana = the universal energy that animates all life.

It’s not just physical breath—it’s the energy behind all movement, thought, and vitality.